first i fret
the morning walk on Mill Creek Parkway / the bike path parallels the creek / leads us to Rotary Park where of course dogs are not allowed but it is too early for anyone else but a few other walkers / and this is where we fetch up and turn around
the turning point is The Xylophones / outsized custom made each with two or more drummer sticks or whatever they are called / their tones are coordinated with each other / some of them are horizontal and some are vertical / they were built and given to the town by a former resident/musician
the walk first thing in the morning is the best thing i do for myself / the consistency since the days of anemia has really paid off / my legs feel strong / I am Strong !
i can .rink and .moke and eat ice cream but as long as i make the morning walk i am ship shape
and ready to carpe diem
i dont want to give this up for some leash law so what shall we do ? we could go by car up to the Slick Rock but not driving a car first thing in the morning has contributed greatly to lowered blood pressure
soooo / i rise to the challenge at 4:30 am leap out of bed / throw on clothes / have baby barley grass water and skip the coffee until we come back
we're out at five and back by six
i like it
so do Dought and Dot
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