fava beans

we love fava beans / they are the earliest spring beans and we ate them when we lived in Rome served Roman style :

picked young and steamed in the pods with garlic and herbs and olive oil in the steam water

delivered to your table cosi / the diner opens the pods and pops out the beanie morsels / they are spring green and tender and taste like no other bean

today we will dine on fava beans and homemade focaccia in the style of Caterina Cacciatore :

the pods have been steamed and the beans have had their tough outer skin removed*

Caterina will gently mash them with some fruity olive oil and salt and pepper and then we will pile them on rosemary/garlic focaccia still warm from the oven

possibly with a sprinkle of crisp bacon in lieu of pancetta

or maybe no bacon since MissTickle is in charge of our Heart Healthy diet


*if we grew our own fava beans which we promise to do for next year we would be able to pick them young and tender ! too !